Menopause HOT Topics 

Discussion with Tracy Sher, Karen Litos, and Karen Snowden

Contact Hours: 

  • 2 hours


  • Immediate Access
  • Access for 6 months
  • This webinar is FREE to GPHAM members (see below)


  • Medical Providers
  • No pre-requisites
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What can I expect?

Tracy, Karen and Karen talk through many of the facts, myths and controversies that surround menopause and the treatment for it. This is not only about people ages 50+. The changes happen much earlier and it is vital for us to understand these changes and treatment/management options to help our clients and patients. Much of the information out there is outdated and, quite frankly, can be dangerous in some cases. This talk will present you with so much information on real steps that women can take to thrive through perimenopause and menopause. 

GPHAM Members: This webinar is free for you. You can watch it on the membership site or you can grab it here with a special code that you can use at checkout!


What people are saying:

Such great info. I really appreciate all that you are doing to help educate providers. I’m 36 and menopause sounds horrible. I’m not looking forward to it and I’m looking forward to learn more about it to set myself up to hopefully age gracefully. I’m also hoping to learn how to educate other women and patients without terrifying them.
I am so blown away by this webinar! I hope I can make my calendar work to take your class. It's at the top of my list! Thanks for sharing so much valuable information.
Thank you so much for being so generous with the information!

What You Will Learn:

  • The large role that lifestyle changes can make for menopause
  • How to educate women about the preventable risks of heart disease and osteoporosis that can coincide with osteoporosis
  • Metabolic changes that happen with menopause
  • Mental changes
  • Changes in bone and cardiac health
  • At what point can women stop worrying about birth control
  • Menopause rating scales for symptoms
  • Chemotherapy and chemotherapy meds and their effect on menopause
  • Hot flash management
  • Supplements that can help with menopause symptoms
  • Types of HRT and the estrogen controversy 
  • Exercise suggestions
  • Metabolism and appetite changes
Learn ways to problem solve a variety of sexual health issues.
Feel comfortable navigating psychosocial nuances while learning practical skills to do so. 

Do you want to watch THIS webinar and ALL of our other webinars for one yearly price? 

The Global Pelvic Health Alliance Membership offering features designed to help you grow your clinical skills and build your business. 
  • Webinars: an amazing set of webinars (like this one) that are all included in the membership with the ability to be present at the live recording and ask questions to the presenters.
  • Illustrations: We have an illustration that creates anatomy illustrations for us. We are constantly looking for ways of presenting the anatomy in ways that are more accurate and descriptive.
  • Handouts: Using the illustrations and an amazing team of colleagues to help review, we create a collection of handouts for you to use with your patients/clients!
  • Premiere Directory Listing: While anyone can have a free directory listing, GPHAM members get to have a profile picture, live links, and photo galleries to stand out. 
  • Global Pelvic Health Support Community: In addition to resources, you can also ask to join the private FB page with hundreds of multidisciplinary professionals from around the world to help you out!

Tracy Sher, PT, MPT, CSCS - Your Host

Tracy Sher is a pelvic physical therapist and is the founder of Pelvic Guru, Pelvic Guru Academy, and the Global Pelvic Health Alliance Membership. She is also an instructor for Pelvic Guru Academy, teaching Pudendal Neuralgia and Complex Pelvic Pain Solutions. 

Karen Litos, PT, DPT, WCS

ABPTS Board Certified Womens Health specialist clinician with a private pay practice specializing in pelvic health and obstetrics physical therapy (prenatal, peripartum and postpartum recovery), perimenopause problems and other pelvic and abdominal health dysfunctions. Also an experienced continuing educator for healthcare providers on obstetrics, pelvic health and preparing for menopause courses offered through the APTA and Snowden & Litos LLC.

Karen Snowden, PT, DPT, WCS

Dr. Karen Snowden is a Doctor of Physical Therapy, board certified in women’s health (WCS) and holds specialty certifications through the American Physical Therapy Association (APTA) in pelvic floor dysfunction (CAPP-Pelvic) and pregnancy / postpartum (CAPP-OB). She has been a practicing physical therapist for more than 25 years, currently specializing in women's and men's health. She is known for her comprehensive, holistic approach to helping diverse patients achieve their personal goals.


What is the Cancelation & Refund Policy?
For this online pre-recorded course the option for a full refund is available within 48 hours of purchase, however it is non-refundable upon either of these conditions:
  • You have viewed more than 50% of the course material
  • You have already claimed your CE certificate
If you need additional assistance with a refund or course concern, please email
Will there be any part of this course where I could be recorded?
There may be live participation parts of this course and they may be recorded live and screenshots maybe be taken by the instructor or the host. If your camera is on, your microphone is on, or you type comments in the comment section, your participation will be part of that recording. If you do not wish to be part of this recording, you will be responsible for keeping your video and audio recording OFF during any live recorded sessions. 
How can I use the handouts, videos, and course supplemental material?
You will be provided with online content and recordings of the course as well as slides and material related to the course. This material is for your personal use only.  Please do not use clips of video, screen captures, screenshots, or copying in any way, that you might be presenting it as your own (whether or not it is for financial gain). Sharing a screenshot to social media that is credited to the instructor and/or Pelvic Guru, LLC is acceptable. If you would like to use any of this content for an independent project, you need to discuss this directly with Pelvic Guru and the instructor of the course. 
Will I have to exercise or have a space to move for this course? 
Some of the Pelvic Guru Academy courses have sections in them in which you will have the option of doing movement at various levels. Understand that all physical therapy, rehabilitative, and strength training instruction and use of all facilities and equipment shall be done at you own risk, and please be physically and medically able to undertake any and all physical therapy, rehabilitative, and strength training instruction provided in the course.