This course is a series of interviews from the Diastasis Recti GPHAM Webinar Series. It includes interviews with Diane Lee, Antony Lo, Munira, Hudani, Grainne Donnelly, Lisa Ryan, Dr. Elizabeth Lee, and Dr. Danielle DeLuca-Pytell.

This panel discussion about abdominoplasty is part of our series on diastasis recti that was recorded live with our GPHAM members.

This discuss with Antony Lo and Grainne Donnelly goes into detail about diastasis recti and postpartum research.

This interview with Antony Lo discusses the the myths surrounding diastasis recti and asks how we can thinking differently with the ways we train people with this condition.

This interview with Diane Lee discusses the recent research on diastasis recti and it's clinical application.

This interview with Munira Hudani discusses postpartum assessment and treatment for diastasis recti.

Look beyond the traditional regional approach of pelvic floor PT and understand how addressing dysfunctions of the thoracic/cervical spine and TMJ region can positively affect lumbo/pelvic dysfunction. This course is designed to expand your current practice through evidence-based and biologically plausible methods of examination and intervention of upper quarter dysfunctions to the lower quarter region.

This course uses innovative sexual problem solving for issues we commonly see in the clinic. This course is for folks who have already done LGBTQIA+ and Tran 101 courses.

Low Pressure Fitness (LPF) Level 1, is presented by Low Pressure Fitness developer Dr. Rial. LPF is an exercise therapy method based on hypopressive, myofascial and neurodynamic concepts. During the Level 1 course, participants will learn the application specific exercise techniques to coordinate the diaphragm, pelvic floor, and deep abdominal wall with a special focus on ways of facilitating improved pelvic floor and pelvic organ health for women. Participants will also learn the neuroscience and biomechanical evidence supporting the use of LPF for pelvic floor, abdominal, and diaphragmatic activation as well as indications and precautions for application.

Low Pressure Fitness (LPF) Level 2 is the second course of a three-course series taught by Dr. Tamara Rial. LPF is an exercise therapy method based on hypopressive, myofascial and neurodynamic concepts.

Pudendal neuralgia and pudendal nerve entrapment. These diagnoses are often confusing to both patients and healthcare providers. Additionally, there are numerous differential diagnoses to consider with pelvic neuralgia symptoms. Learn from Tracy Sher, MPT, CSCS about this condition and many other pelvic pain conditions and how to treat them.

This course is not is more “tools in the toolbox”. No! This course is about radically challenging your beliefs, simplifying the model we use, and then applying it to our clients. You might not actually change the things you do, but I hope you change the reasons why you do them! I have a mission to change the world for women – to be able to truly empower them to do the most they can, to achieve their dreams, to live life the way they want to, without fear or hesitation. To do that, I need help – I need health and fitness professionals to join with me to make this a reality.